Emotional Change Counselling Services

Supporting Positive Emotional Change within Birmingham & Bromsgrove

Just when the caterpillar thought the world was over, it became a butterfly.

~ English Proverb

Emotional well being is key to a fulfilling life

Foundation for Emotional Therapeutic Counselling

Spirit and emotion are of equal importance in Emotional Therapeutic Counselling

Welcome to Emotional Change Counselling Services

Lisa Smith is committed to providing Emotional Therapeutic Counselling for individuals. Lisa offers accessible counselling within Birmingham and Bromsgrove. Coming to counselling can be a scary prospect and that’s why I have chosen to work from centres that are friendly, warm and relaxed, where you can feel at ease. Lisa is committed to helping you to find happiness and fulfilment in your life and to overcome any barriers to this.

Recent Blog

13 Reasons Why

Controversially Netflix, produced a program that has t

Lisa
08/05/2017
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Saying Goodbye

This week sees me say goodbye to a job that I have held

Lisa
07/01/2017
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The Person Who Walks Away

On more than one occasion this week I have been reminde

Lisa
03/12/2016
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Presidential Election

Today I set my alarm form 2am to watch the Presidential

Lisa
08/11/2016
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Self Talk

We all do it! May be only to a small degree but we do!

Lisa
30/10/2016
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Forgetting to Play

Forgetting to play is about the part of us that we lose

Lisa
28/09/2016
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Hindsight

How Many Times have you heard in Hindsight I Should hav

Lisa
10/09/2016
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Gratitude

Gratitude according to the Oxford english dictionary me

Lisa
04/09/2016
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Caregiver

When you hear the term Caregiver you instantly think o

Lisa
28/08/2016
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Emotion, Mind and the Physical

Emotion, mind and the physical play a massive part in o

Lisa
07/08/2016
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Boundaries

Boundaries – a line which marks the limits of an

Lisa
24/07/2016
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BIG CHANGE

Wow Big Change this am! Yesterday 72% of the population

Lisa
24/06/2016
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Masks

Masks are a protective covering that disguises who we

Lisa
06/06/2016
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Cost

Recently on the Counselling Directory Website a counsel

Lisa
10/05/2016
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Shades of Colour

Many years ago I sat on a train and listened to my fami

Lisa
17/03/2016
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Toothache

A few weeks ago I attended a CPD day on marketing, the

Lisa
09/02/2016
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Story Telling

National Story Telling week starts 30th January until 6

Lisa
31/01/2016
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Bliss

BLISS – What is it? Bliss is the time of day when

Lisa
16/01/2016
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Resolution

Resolution: A. firm decision to do something: made a r

Lisa
26/12/2015
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Obligation

Obligation Definition: A social, legal, or moral requir

Lisa
18/12/2015
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Gossip

Gossip we all do it even if it’s only to a small

Lisa
21/11/2015
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Therapies

Therapies, over the last few years have come in to comp

Lisa
11/11/2015
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Saving Mr Banks

Saving Mr Banks is one of those Sunday afternoon films

Lisa
11/11/2015
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Blood Moon

This week we witnessed a natural phenomenon in the for

Lisa
17/10/2015
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Anxiety

We’ve all experience anxiety to a small degree! �

Lisa
17/10/2015
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Excuses

I have previously written about responsibilty but again

Lisa
12/09/2015
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World War II

Recently the 1940s and World War II has featured alot w

Lisa
04/09/2015
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Creativity

In february I attended a CPD workshop held by the Found

Lisa
16/08/2015
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Reflexology

The reason why I decided to train in Reflexology is:

Lisa
22/07/2015
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Reality Vs Shoulds

Over the years I’ve attended many workshops-couns

Lisa
06/06/2015
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Perception

On one of my training weekends with The Foundation Cour

Lisa
06/04/2015
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Fifty Shades of Grey

Last night my girlfriends and I went to see Fifty Shad

Lisa
21/02/2015
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Expectations

Bill Gates visited a High School and gave a speech on t

Lisa
12/02/2015
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Advice Vs Counselling

There are many misconceptions about counselling that I

Lisa
28/12/2014
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Which Smarts are Important

This week I came across a facebook post from true activ

Lisa
07/11/2014
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One to Make You Think

Many years ago a friend of mine received an email, What

Lisa
31/10/2014
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Masaro Emoto

Music unquestionably affects our emotions. We tend to l

Lisa
17/10/2014
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Heartfelt Connection Vs Social Media

This week I attended my first council meeting for The F

Lisa
10/10/2014
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Reasons, Seasons & Lifetimes

This week I was reminded how real friendships start ex

Lisa
03/10/2014
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The Right to Choose

This week saw the Scottish people vote yes to stay apar

Lisa
25/09/2014
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Significant Events

This week saw the 13th anniversary of the attack on the

Lisa
12/09/2014
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Stress

‘We don’t stop playing because we grow old;

Lisa
07/09/2014
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A Little R & R

We all know that a little R & R is good for us but

Lisa
07/09/2014
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Looking Back and the Reunion

In an episode of One Tree Hill a teacher stands at the

Lisa
21/08/2014
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In the Absence of Hope

This week sees us looking at the death of Robin William

Lisa
15/08/2014
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Batten Down the Hatches Here Comes Hurricaine Anger!!!!!!

Hurricane Bertha is going to cause havoc today with sto

Lisa
10/08/2014
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In A Maze (feeling lost)

On Saturday my family and I visited Maize Maze (www.bro

alanb
27/07/2014
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Asking for Help is a Sign of Strength- FACT!!!

“The healthy and strong individual is the one who

Lisa
24/07/2014
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The Invitation

The Invitation It doesn’t interest me what y

Lisa
20/07/2014
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Emotional Responsibility

Responsibility is what most of us would say in that mos

Lisa
29/01/2014
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In Memory of Jane Rochfort

Today was Jane Rochfort’s Funeral!!! and I feel c

Lisa
09/08/2013
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The Gift of Time Travel

In the very early hours of the morning whilst I was on

Lisa
31/07/2013
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In My Therapy Room I Have A Big Bowl of Sweets

In my therapy room I have a big bowl of sweets! Why? Em

Lisa
02/06/2013
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Change Part 1

Any kind of therapy brings change, change means moving

Lisa
16/02/2013
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If you would like to know more about Emotional Therapeutic Counselling

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